Hip and knee angles through the pull
Watch the two move relative to each other and see if the hips rise early.
Most deadlift feedback is about one moment — the break from the floor, or the point where the hips shoot up. Frame-by-frame tracking lets you find that moment and read the joint angles on either side of it instead of arguing about a blurry still.
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Watch the two move relative to each other and see if the hips rise early.
Read the starting position rather than estimating it from a thumbnail.
Step frame by frame to the exact moment worth talking about.
Film the side you want measured, camera level with the hips and square to the bar. Keep the whole body and the bar in frame for the entire lift.
Estimates from a single camera are comparable when the setup is comparable. Note where you put the camera so the next clip can be shot the same way.
It tracks the lifter's body points, not the bar. Bar path is visible in the video itself; the measurements are joint angles.
For a baseline, yes. For a pattern, film the same lift on another day and compare — a single set tells you about one set.
A single working set is ideal. Short clips process faster and there is a free preview before you sign up for anything.
The preview runs without an account. Save an analysis when you want to compare it with the next one.